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​Self-Help and Traction

Mastery Plan > Taping & Self-Help

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Here you will learn about OUR EXCITING DISCOVERY of how to fix chronic muscle pain due to TORN MUSCLES. 

And, we will teach you how to apply traction in your home or clinic to help heal herniated discs and chronic neck and back pain. These techniques are gentle and very effective!!

Muscle Tears, Taping and Laser Prolotherapy

Muscle tears are one of the most common injuries and are often misdiagnosed. This lesson will teach you how to find and treat these common and often missed problems.

Self-Help - Basic Low Back Stretches

Self-Help exercise is a key component of effective rehabilitation. Learn what each exercise is for and how to teach it to your patients.

Self-Help - Traction
for Back and Neck Pain

Traction helps heal disc problems and can provide tremendous relief from back and neck pain. This video explains how you can treat these stubborn disc problems and show patients how to self-treat at home.

STAY TUNED IN AS WE WILL

SOON BE ADDING A LOT OF

​NEW EXERCISES!

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Category

• SPINE & PELVIS

• EXTREMITIES

• SOFT TISSUE​​
• SELF-HELP​​
• PELVIC FLOOR